Testimonials
Love Szilvia's attention to what you need the most attention to work on. Highly recommend!
Monika
Wonderful gentle yoga classes. Szilvia takes each person’s weakness and brings them to a stronger place. Always feel 100% better inside and out when I finish a class.
Highly recommend her classes
Dina
Yoga avec Szilvia c'est être au moment présent, et fait en sorte que l'on écoute notre corps. Sa voix et son enseignement explicites nous aides à mieux comprendre les poses du yoga. À la recherche du mieux être de tous, Szilvia se garde à l'affût des besoins de ses clients. L'essayer c'est l'adopté!
Isabelle
Being challenged by sickness, I only capable of doing chair-yoga. Szilvia's classes are well thought out. She has excessive knowledge of not just yoga but the need for a damaged body. As per the doctor's advice, I am no longer able to perform any physical exercises. She helped me with meditation and breathing exercises out of her great heart. I wholeheartedly recommend her to anyone who wants to do yoga.
Thomas
If you want to see positive changes in your strength and overall fitness then come to Szilvia's yoga class. I had constant dizziness from a neck injury and it was all gone after Szilvia's yoga class. She made me do specific neck exercises that made all the difference. I also came out super relaxed from her class. Highly recommended, she is a great instructor!
Timea
Szilvia Yoga Therapy is a relaxing form of Yoga that helps "guys" in many ways. Making a weekly commitment (or more) for 6 months is the way to go! In my opinion.
Undoing the physical and unhealthy "damage" that years or decades of unhealthy living can't be done alone.
Stress in my opinion gave me a Stroke. Now I am healthier .physically, mentally & should I say "spiritually" than 20 years ago.
Consider giving it a try and you & those around you should be pleasantly surprised at the results.
Mark
Je participe au cours de yoga thérapeutique en ligne avec Szilvia depuis le début de la pandémie et j’adore ♥️! Nos cours hebdomadaires me permettent d’étirer sainement mes muscles tout en me relaxant. Je recommande les cours de Szilvia à tous car son approche est intéressante pour les gens de tout âge, avec ou sans défi physique. Merci Szilvia!
Carina
Szilvia's classes are carefully designed and conducted yoga classes. I can only recommend it to everyone!
Eva
A wonderful yoga teacher. Szilvia really cares about the therapeutic benefits of yoga. She takes the time to explain each movement and really tries to personalize her classes. I've learned a lot and hope to continue doing yoga with Szilvia for a long time.
Laura
I’m so happy I started to do your classes. You inspire me I just like everything about you. You’re spirit your teaching the way you care for others and you’re passion towards yoga and the healing process for others. Thank you for being there for us.
Luciana
