
Online Yoga classes with Szilvia

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Schedule
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CHAIR YOGA In Person
Every Monday, 9:00 - 10:00 AM
Bronx Yoga Studio
7682 Rue Edouard
Montreal
Sign up here: https://www.byoga.ca/horaire
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GENTLE YOGA Online in Hungarian!
Every Monday, 6:00 - 7:00 PM
Online óra! Kérlek, regisztrálj!
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CHAIR YOGA Online
Every Wednesday, 10:00 - 11:00 AM
Online class. Please sign up!
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GENTLE YOGA Online
Every Thursday, 6:15 - 7:15 PM
Online class. Please sign up!
OTHER ONLINE AND IN PERSON CLASSES
Please message me for more information.
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Registration
Please email me at szilvia.yogatherapy@gmail.com
or fill out the contact form.
Internet access to classes
Our classes are held at the following meeting site:
If you are using the computer the given class link will automatically open in your browser.
If you will be using a tablet or a smart phone, please download the app first. Afterwards the given class link will automatically open in your app.
In case the meeting asks for your room name it is always in the link that I send to you.
Always connect 5-10 minutes earlier to the class.
For whatever reason if you have trouble connecting or cannot see anyone
please try to connect again. Maybe enter the name of the room.
Or you can always send me a message on Messenger prior to the class. If the class already started I won’t be able to answer back to you.
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Yoga props that could be used during the classes
The items below would help you with the poses and make you more comfortable:
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2 blocks
non-slip yoga mat
a blanket or a large hand or beach towel
pillows
a strap or a robe belt
bolster
For some floor yoga classes we might also use a chair.
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A sturdy chair can be used for the chair yoga classes.
Preferably without arm rest and wheels.
